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Mental health and wellbeing for children and families

Free or low-cost counselling

Healthy eating activities

Mental health and wellbeing activities in your local area

Support for parents helping children and young people

Supporting parents and carers

We hope you can find the information you need, if you require help finding supports email us at

Thrive drop-ins

Thrive Welcome Team drop-ins are available to anyone from 16 years of age. Mental health practitioners can support with anxiety, depression, emotions, low confidence, carer鈥檚 mental health and wellbeing and more. For more information, visit

Wellbeing - support for healthy heads

Find local confidential support and tips and tools for children and young people to help them feel more connected, improve their confidence, or deal with anxiety or low mood.

Wellbeing - support for healthy heads page
Young people with message bubble saying look support healthy heads.

Find local confidential support and tips and tools for children and young people to help them feel more connected, improve their confidence, or deal with anxiety or low mood.

Wellbeing page